Meat, fish and eggs · international · Verified
Calories in Beef rib, whole (ribs 6-12), raw
1306kcalper 1 lb (454 g)
About 290 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1306 kcal | 288 kcal |
| Protein | 76 g | 16.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 109 g | 24 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.