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Meat, fish and eggs · international · Verified

Calories in Beef rib, small end (ribs 10-12), cooked, broiled

495kcalper 1 piece, cooked, excluding refuse (yield f (220 g)

About 110 minutes of brisk walking.

Per 1 piece, cooked, excluding refuse (yield fPer 100 g
Calories495 kcal225 kcal
Protein62 g28 g
Carbohydrates0 g0 g
Fat26 g11.7 g
Fibre0 g0 g
Log Beef rib, small end (ribs 10-12), cooked, broiled in Calorie BH

Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.