Meat, fish and eggs · international · Verified
Calories in Beef rib, small end (ribs 10-12), raw
824kcalper 1 steak (335 g)
About 183 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 824 kcal | 246 kcal |
| Protein | 66 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 60 g | 18 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.