Meat, fish and eggs · international · Verified
Calories in Beef, rib eye steak, boneless, lip off
520kcalper 1 steak (242 g)
About 116 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 520 kcal | 215 kcal |
| Protein | 66 g | 27.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28 g | 11.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.