Meat, fish and eggs · international · Verified
Calories in Beef, rib eye, small end (ribs 10-12), cooked
541kcalper 1 steak (yield from 294 g raw meat) (231 g)
About 120 minutes of brisk walking.
| Per 1 steak (yield from 294 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 541 kcal | 234 kcal |
| Protein | 65 g | 28 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29 g | 12.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.