Meat, fish and eggs · international · Verified
Calories in Beef, plate, outside skirt steak, cooked
233kcalper 100 g
About 52 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 24 g | 24.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 14.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.