Meat, fish and eggs · international · Verified
Calories in Beef, plate, inside skirt steak, cooked
205kcalper 100 g
About 46 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 27 g | 26.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 10.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.