Meat, fish and eggs · international · Verified
Calories in Beef loin, top sirloin cap steak, boneless, cooked
265kcalper 1 steak (156 g)
About 59 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 265 kcal | 170 kcal |
| Protein | 44 g | 28.4 g |
| Carbohydrates | 0 g | 0.2 g |
| Fat | 10 g | 6.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.