Meat, fish and eggs · international · Verified
Calories in Beef loin, top loin steak, boneless, lip off
362kcalper 1 steak (268 g)
About 80 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 362 kcal | 135 kcal |
| Protein | 62 g | 23.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12 g | 4.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.