Meat, fish and eggs · international · Verified
Calories in Beef loin, top loin steak, boneless, lip off
405kcalper 1 steak (268 g)
About 90 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 405 kcal | 151 kcal |
| Protein | 61 g | 22.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18 g | 6.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.