Meat, fish and eggs · international · Verified
Calories in Beef loin, top loin steak, boneless, lip off
455kcalper 1 steak (266 g)
About 101 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 455 kcal | 171 kcal |
| Protein | 59 g | 22.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 24 g | 9.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.