Meat, fish and eggs · international · Verified
Calories in Beef loin, top loin steak, boneless, lip off
435kcalper 1 steak (267 g)
About 97 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 435 kcal | 163 kcal |
| Protein | 60 g | 22.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 22 g | 8.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.