Meat, fish and eggs · international · Verified
Calories in Beef loin, top loin, raw
713kcalper 1 steak (301 g)
About 158 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 713 kcal | 237 kcal |
| Protein | 58 g | 19.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 51 g | 17.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.