Meat, fish and eggs · international · Verified
Calories in Beef loin, tenderloin roast, boneless, cooked
847kcalper 1 roast (487 g)
About 188 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 847 kcal | 174 kcal |
| Protein | 133 g | 27.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35 g | 7.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.