Meat, fish and eggs · international · Verified
Calories in Beef loin, tenderloin roast, boneless, raw
969kcalper 1 roast (673 g)
About 215 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 969 kcal | 144 kcal |
| Protein | 147 g | 21.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42 g | 6.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.