Meat, fish and eggs · international · Verified
Calories in Beef, ground, 90% lean meat / 10% fat, crumbles
354kcalper 1 portion ( yield from 1/2 lb raw meat ) (154 g)
About 79 minutes of brisk walking.
| Per 1 portion ( yield from 1/2 lb raw meat ) | Per 100 g | |
|---|---|---|
| Calories | 354 kcal | 230 kcal |
| Protein | 44 g | 28.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19 g | 12 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.