Meat, fish and eggs · international · Verified
Calories in Beef, ground, 70% lean meat / 30% fat, loaf
684kcalper 1 loaf ( yield from 1 lb raw meat ) (284 g)
About 152 minutes of brisk walking.
| Per 1 loaf ( yield from 1 lb raw meat ) | Per 100 g | |
|---|---|---|
| Calories | 684 kcal | 241 kcal |
| Protein | 68 g | 23.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 44 g | 15.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.