Meat, fish and eggs · international · Verified
Calories in Beef, ground, 70% lean meat / 30% fat, crumbles
375kcalper 1 portion (yield from 1/2 lb raw meat ) (139 g)
About 83 minutes of brisk walking.
| Per 1 portion (yield from 1/2 lb raw meat ) | Per 100 g | |
|---|---|---|
| Calories | 375 kcal | 270 kcal |
| Protein | 36 g | 25.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 17.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.