Meat, fish and eggs · international · Verified
Calories in Beef chuck, under blade pot roast or steak, boneless, raw
951kcalper 1 steak (679 g)
About 211 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 951 kcal | 140 kcal |
| Protein | 143 g | 21.1 g |
| Carbohydrates | 2 g | 0.3 g |
| Fat | 41 g | 6.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.