Meat, fish and eggs · international · Verified
Calories in Beef chuck, under blade pot roast, boneless, cooked
1359kcalper 1 roast (629 g)
About 302 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 1359 kcal | 216 kcal |
| Protein | 193 g | 30.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 59 g | 9.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.