Meat, fish and eggs · international · Verified
Calories in Beef chuck, under blade pot roast, boneless, cooked
291kcalper 100 g
About 65 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 291 kcal | 291 kcal |
| Protein | 27 g | 26.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 20.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.