Meat, fish and eggs · international · Verified
Calories in Beef chuck, under blade pot roast, boneless, cooked
1812kcalper 1 roast (629 g)
About 403 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 1812 kcal | 288 kcal |
| Protein | 171 g | 27.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 120 g | 19 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.