Meat, fish and eggs · international · Verified
Calories in Beef chuck, short ribs, boneless, raw
760kcalper 1 piece (434 g)
About 169 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 760 kcal | 175 kcal |
| Protein | 84 g | 19.4 g |
| Carbohydrates | 1 g | 0.3 g |
| Fat | 46 g | 10.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.