Meat, fish and eggs · international · Verified
Calories in Beef chuck, short ribs, boneless, raw
730kcalper 1 piece (432 g)
About 162 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 730 kcal | 169 kcal |
| Protein | 85 g | 19.7 g |
| Carbohydrates | 0 g | 0.1 g |
| Fat | 43 g | 10 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.