Meat, fish and eggs · international · Verified
Calories in Beef chuck, short ribs, boneless, cooked
694kcalper 1 piece (289 g)
About 154 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 694 kcal | 240 kcal |
| Protein | 83 g | 28.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 13.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.