Meat, fish and eggs · international · Verified
Calories in Beef chuck, short ribs, boneless, raw
974kcalper 1 piece (429 g)
About 216 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 974 kcal | 227 kcal |
| Protein | 77 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 74 g | 17.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.