Meat, fish and eggs · international · Verified
Calories in Beef, chuck for stew, raw
130kcalper 100 g
About 29 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 22 g | 21.6 g |
| Carbohydrates | 0 g | 0.1 g |
| Fat | 5 g | 4.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.