Meat, fish and eggs · international · Verified
Calories in Beef, chuck for stew, cooked, braised
194kcalper 100 g
About 43 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 32 g | 32.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 7.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.