Meat, fish and eggs · international · Verified
Calories in Beef, chuck for stew, cooked, braised
866kcalper 1 lb (454 g)
About 192 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 866 kcal | 191 kcal |
| Protein | 147 g | 32.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31 g | 6.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.