Meat, fish and eggs · international · Verified
Calories in Beef, chuck eye steak, boneless, cooked
644kcalper 1 steak (308 g)
About 143 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 644 kcal | 209 kcal |
| Protein | 86 g | 27.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33 g | 10.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.