Meat, fish and eggs · international · Verified
Calories in Beef, chuck eye Country-Style ribs, boneless, raw
483kcalper 1 piece (331 g)
About 107 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 483 kcal | 146 kcal |
| Protein | 69 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23 g | 7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.