Meat, fish and eggs · international · Verified
Calories in Beef, chuck eye Country-Style ribs, boneless, raw
466kcalper 1 piece (340 g)
About 104 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 466 kcal | 137 kcal |
| Protein | 72 g | 21.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 5.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.