Meat, fish and eggs · international · Verified
Calories in Beef, chuck eye Country-Style ribs, boneless, raw
494kcalper 1 piece (325 g)
About 110 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 494 kcal | 152 kcal |
| Protein | 68 g | 20.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 7.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.