Meat, fish and eggs · international · Verified
Calories in Beef chuck, blade roast, raw
1043kcalper 1 lb (454 g)
About 232 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1043 kcal | 230 kcal |
| Protein | 79 g | 17.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 79 g | 17.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.