Meat, fish and eggs · international · Verified
Calories in Beef chuck, blade roast, cooked, braised
785kcalper 1 piece, cooked, excluding refuse (yield f (235 g)
About 174 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 785 kcal | 334 kcal |
| Protein | 64 g | 27.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 57 g | 24.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.