Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, cooked, braised
1016kcalper 1 lb (454 g)
About 226 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1016 kcal | 224 kcal |
| Protein | 157 g | 34.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38 g | 8.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.