Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, cooked, braised
2321kcalper 1 roast (yield from 1528g raw meat) (1095 g)
About 516 minutes of brisk walking.
| Per 1 roast (yield from 1528g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 2321 kcal | 212 kcal |
| Protein | 365 g | 33.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 84 g | 7.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.