Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, raw
4484kcalper 1 roast (1801 g)
About 996 minutes of brisk walking.
| Per 1 roast | Per 100 g | |
|---|---|---|
| Calories | 4484 kcal | 249 kcal |
| Protein | 345 g | 19.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 334 g | 18.6 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.