Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, raw
1107kcalper 1 lb (454 g)
About 246 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 1107 kcal | 244 kcal |
| Protein | 87 g | 19.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 82 g | 18 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.