Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, cooked, braised
779kcalper 1 piece, cooked, excluding refuse (yield f (258 g)
About 173 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 779 kcal | 302 kcal |
| Protein | 78 g | 30.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 19.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.