Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, cooked, braised
3498kcalper 1 roast (yield from 1675 g raw meat) (1236 g)
About 777 minutes of brisk walking.
| Per 1 roast (yield from 1675 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 3498 kcal | 283 kcal |
| Protein | 361 g | 29.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 217 g | 17.6 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.