Meat, fish and eggs · international · Verified
Calories in Beef chuck, arm pot roast, cooked, braised
3463kcalper 1 roast (yield from 1601 g raw meat) (1166 g)
About 770 minutes of brisk walking.
| Per 1 roast (yield from 1601 g raw meat) | Per 100 g | |
|---|---|---|
| Calories | 3463 kcal | 297 kcal |
| Protein | 337 g | 28.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 224 g | 19.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.