Meat, fish and eggs · international · Verified
Calories in Beef brisket, flat half, cooked, braised
980kcalper 1 steak (350 g)
About 218 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 980 kcal | 280 kcal |
| Protein | 101 g | 29 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 61 g | 17.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.