Meat, fish and eggs · international · Verified
Calories in Beef brisket, flat half, cooked, braised
1098kcalper 1 steak (yield from raw steak weighing 550 (380 g)
About 244 minutes of brisk walking.
| Per 1 steak (yield from raw steak weighing 550 | Per 100 g | |
|---|---|---|
| Calories | 1098 kcal | 289 kcal |
| Protein | 110 g | 28.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 70 g | 18.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.