Meat, fish and eggs · international · Verified
Calories in Beef brisket, flat half, boneless, raw
812kcalper 1 piece (514 g)
About 180 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 812 kcal | 158 kcal |
| Protein | 106 g | 20.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 43 g | 8.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.