Fruit and vegetables · international · Verified
Calories in Beans, navy, mature seeds, sprouted
70kcalper 1 cup (104 g)
About 16 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 70 kcal | 67 kcal |
| Protein | 6 g | 6.2 g |
| Carbohydrates | 14 g | 13.1 g |
| Fat | 1 g | 0.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.