Fruit and vegetables · international · Verified
Calories in Beans kidney, mature seeds, sprouted, raw
53kcalper 1 cup (184 g)
About 12 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 53 kcal | 29 kcal |
| Protein | 8 g | 4.2 g |
| Carbohydrates | 8 g | 4.1 g |
| Fat | 1 g | 0.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.