Grains and legumes · international · Verified
Calories in Barley, pearled, raw
704kcalper 1 cup (200 g)
About 156 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 704 kcal | 352 kcal |
| Protein | 20 g | 9.9 g |
| Carbohydrates | 155 g | 77.7 g |
| Fat | 2 g | 1.2 g |
| Fibre | 31 g | 15.6 g |
| Sugar | 2 g | 0.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.