Grains and legumes · international · Verified
Calories in Barley, pearled, cooked
193kcalper 1 cup (157 g)
About 43 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 193 kcal | 123 kcal |
| Protein | 4 g | 2.3 g |
| Carbohydrates | 44 g | 28.2 g |
| Fat | 1 g | 0.4 g |
| Fibre | 6 g | 3.8 g |
| Sugar | 0 g | 0.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.