Fruit and vegetables · international · Verified
Calories in Bamboo shoots, cooked, boiled, drained
14kcalper 1 cup (1/2" slices) (120 g)
About 3 minutes of brisk walking.
| Per 1 cup (1/2" slices) | Per 100 g | |
|---|---|---|
| Calories | 14 kcal | 12 kcal |
| Protein | 2 g | 1.5 g |
| Carbohydrates | 2 g | 1.9 g |
| Fat | 0 g | 0.2 g |
| Fibre | 1 g | 1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.